Sam is back with a second community wellbeing offering!
Want to get fit?
Suffer from poor core strength, balance or back pain? Want to do something fun and social at the same time? Join Sam’s new weekly ‘Swiss Ball Exercise Class’ starting on Saturday 1st March at 9am at Horningsham Village Hall.
The class costs £5 and lasts 45min. All levels welcome as I can tailor/adjust the exercises to people’s individual capabilities.